Chronic Pain Management in Birmingham
Take Control of Your Chronic Pain
Chronic pain is complex, but relief is possible. Together, we’ll develop a personalized plan to help you move better, feel stronger, and regain your confidence.
Regain Control Over Chronic Pain and Live Better
Living with chronic pain can feel overwhelming, but it doesn’t have to define your life. At our clinic in Birmingham, we specialise in chronic pain management using a combination of manual therapy, movement rehabilitation, and patient education. Our goal is to empower you with the tools and strategies you need to reduce pain, improve mobility, and regain confidence in your body. With our MVMNT Approach, you can move beyond managing symptoms and start living the life you deserve.
ABOUT THE SERVICE
What it is
Chronic Pain Management is a person-centered, evidence-based program designed to help you manage persistent pain, regain movement, and improve your quality of life. It’s about addressing your unique needs and goals through a holistic approach.
What it’S Not
Not about quick fixes or miracle cures: Chronic pain is multifactorial and requires a comprehensive strategy.
Not one-size-fits-all: Your pain is unique, and so is the care plan we create together.
Not about “fixing” your body: Pain isn’t always tied to structural damage—it’s a complex interplay of biology, psychology, and social factors.
What it DOES
Helps you understand your pain through education and movement.
Builds resilience and capacity through gradual, purposeful exercise.
Provides tools and strategies to manage pain and improve daily function.
Why I Offer This
Chronic pain can feel overwhelming, but I believe everyone deserves the chance to live a fulfilling, active life. I created this service to provide compassionate, science-based care that empowers you to take control of your pain and regain confidence in your body.
How It Fits into The MVMNT Approach
Chronic Pain Management is a foundational part of The MVMNT Approach. This service is designed to:
Address persistent pain through education and guided movement.
Complement other services like Strength and Conditioning or Sports Massage for a comprehensive plan.
Provide ongoing support to help you build resilience and maintain progress.
This service helps bridge the gap between living with pain and regaining confidence in your body.
KEY BENEFITS
1. Reduce the impact of pain on your daily life.
2. Regain strength, mobility, and confidence in your body.
4. Build resilience through gradual, targeted exercises.
3. Learn strategies to manage pain and improve your overall quality of life.
5. Feel supported with a plan tailored to your unique experience.
What to expect
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We’ll start by understanding your pain history, lifestyle, and goals.
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Learn about the multifactorial nature of pain and how it’s influenced by biology, psychology, and social factors.
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Gradual, purposeful exercises designed to improve your capacity and resilience.
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A plan of action that fits your life, incorporating strategies to manage pain and maintain progress.
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Comfortable clothing suitable for gentle movement or exercise.
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Sessions are conducted in a private, supportive environment that prioritises your comfort and focus.
WHO IS THis FOR?
Chronic Pain Management is ideal for:
Individuals living with persistent pain who want a science-based approach.
People seeking to regain strength, mobility, and confidence in their bodies.
Clients looking for personalised strategies to improve daily function and quality of life.
Those ready to take an active role in managing their pain with guidance and support.
Frequency and Ethical Use
Chronic Pain Management is most effective with regular check-ins to monitor progress and adapt your plan. Sessions are typically spaced weekly or biweekly, depending on your needs. Every session is designed with your goals in mind, ensuring ethical and effective care.
— Sarah, 52, Chronic Pain Client
