Your Journey to a Pain-Free, Stronger You

Discover the step-by-step process we take to assess, treat, and empower you to achieve long-term wellness.

What to Expect

Embarking on your journey with The MVMNT Therapist is a structured and personalised process. From your first contact with us to reaching your long-term wellness goals, we are here to guide and support you every step of the way.

THE JOURNEY

  • Discovery Call

    Brief initial call to discuss your needs and determine if we’re the right fit.

    Address any specific conditions or disabilities under the Equality Act 2010.

  • Complete Online Forms

    Fill out detailed online forms before your appointment.

    Allocate 15-20 minutes for thorough completion (especially for chronic or complex cases).

  • Initial Assessment and Treatment

    First appointment includes a comprehensive pain and injury assessment and appropriate treatment.

    Designed for both new clients and returning clients with new issues.

  • Follow-Up Assessment and Treatment

    Personalised S&C or training plans tailored to your goals, schedule, and lifestyle.

    Options for guided in-clinic sessions or structured plans for independent execution.

  • Strength & Conditioning (S&C) Rehabilitation or Personal Training

    Personalized S&C or training plans tailored to your goals, schedule, and lifestyle.

    Options for guided in-clinic sessions or structured plans for independent execution.

  • Maintenance and Long-Term Wellness

    Establish a sustainable plan to maintain progress, build strength, and improve overall wellness.

    Goal: Empower you to live a pain-free, active, and strong life

DETAILED STEPS

  • Start with a complimentary call to determine if we’re the right fit for your needs. We’ll discuss any specific conditions or disabilities in line with the Equality Act 2010, ensuring an inclusive and accessible experience.

  • Before your first session, fill out our comprehensive forms to save time during your appointment. For chronic or complex cases, allocate 15–20 minutes to provide as much detail as possible.

  • Your first appointment includes a thorough assessment of pain or injury, followed by treatment to address immediate concerns. This step is essential for both new clients and those presenting with new issues.

  • Subsequent sessions build on your progress with manual therapy, movement therapy, and tailored treatment plans.

  • As you improve, we’ll create a personalised plan for S&C rehab or training, designed to fit into your schedule and life demands. Guided sessions or structured independent plans are available.

  • Once your goals are achieved, we’ll establish a maintenance plan to keep you strong, healthy, and pain-free for the long term.

Contact us.

Ready to Begin Your Journey? Let’s Work Together to Build a Stronger, Pain-Free Life.

Start your journey towards a pain-free life with The MVMNT Therapist today!